Counselling Overview
Whether you’re navigating change, feeling overwhelmed, or simply seeking support, therapy can provide a path forward. At Stepping Stones Counselling Group, we offer individual therapy, couples therapy, and family counselling in a welcoming and inclusive environment.
Our team of Kelowna counsellors brings a range of experience and therapeutic approaches to help you feel understood and supported, regardless of your stage in life. We offer both in-person and secure online sessions so that you can access counselling in the way that works best for you.
For the Ups, Downs, and Everything Between
Our Services
Counselling for Children, Teens & Families
We support young people and their families with care, creativity, and compassion. From play-based therapy for younger children to counselling for teens and parenting support, we tailor every session to meet your family’s needs.
Individual Therapy for Adults
Whether you're facing stress, burnout, loss, or deeper emotional challenges, individual therapy can help you feel more grounded and clear. Our therapists work with you to set goals, gain insight, and build tools that support your mental and emotional well-being.
LGBTQ+ Counselling
Everyone deserves a space where they can be fully themselves. Our Kelowna counsellors provide inclusive, identity-affirming care for LGBTQ+ individuals, couples, and families, with support for everything from gender and sexuality exploration to relationship challenges and mental health concerns.
Couples Therapy
Relationships require care, communication, and sometimes a little extra help. We offer couples therapy for those navigating conflict, rebuilding trust, or simply wanting to strengthen their connection. We also support chosen families and diverse relationship dynamics.
Counselling That Works for You
Whether you’re booking therapy for yourself or a loved one, we aim to make the process simple and respectful. You don’t need a referral to get started, and if you’re not sure who to book with, we’ll help match you with a counsellor based on your needs and preferences.
Online and In-Person Counselling
We offer secure online therapy, as well as in-person sessions, at our office in Kelowna. Your comfort matters to us, and we’re happy to work with you in the way that feels best.
Questions About Pricing or What to Expect?
If you're wondering how billing works or what your first session will be like, visit our Fees & FAQs page for details about rates, insurance options, and common questions.
Book a Counselling Session
Reaching out is a powerful first step. Book a counselling session today and connect with one of our counsellors, either online or in person, in the beautiful city of Kelowna, BC.