Couples Therapy
Grow Stronger Together with Couples Therapy
Every relationship faces challenges, and seeking help is a sign of strength, not failure.
At Stepping Stones Counselling Group, we offer couples therapy that creates space for honest conversations, renewed connections, and practical tools to strengthen your relationship. Whether you're just starting your life together or have been married for years, our marriage counselling services meet you where you are. We work with couples from all backgrounds and relationship stages in a respectful and inclusive environment that prioritizes open communication and genuine connection.
We offer both in-person sessions in Kelowna and convenient online options to fit your schedule.
Couples therapy provides a safe space to discuss what matters most.
Whether you're feeling disconnected, dealing with ongoing conflict, or adjusting to significant life changes, we can help you work through it together. Our therapists use evidence-informed strategies to help you reconnect with empathy, honesty, and intention.
Common reasons couples seek therapy include:
Communication difficulties
Rebuilding trust after a breach
Life transitions such as having children or retirement
Differences in parenting or lifestyle
Emotional or physical intimacy concerns
Conflict resolution and decision-making
Facilitating Real Conversations in a Safe Space
Marriage Counselling That Reflects Your Values
Building and maintaining a healthy relationship takes effort, and marriage counselling can provide valuable insight, practical tools, and an opportunity to see your relationship from a new perspective.
Couples therapy can help both partners feel heard and valued and learn new ways to communicate needs and boundaries. Our counsellors will work with you to understand your unique dynamic and help you explore practical steps for building a stronger connection.
A Place for All Relationships
Inclusive care for all couples.
At Stepping Stones, we welcome couples of all identities, orientations, and life experiences. LGBTQ+ couples may face unique challenges shaped by societal pressures, family dynamics, or past experiences. Our therapists understand these complexities and provide a safe, affirming space to explore your relationship with openness, understanding, and care.
If your family or chosen family is part of the conversation, we can include them in relationship counselling sessions. These sessions focus on building connections, fostering mutual understanding, and creating a sense of emotional safety for everyone involved.
Is This About Me, You, or Both?
Sometimes, individual counselling is the right first step.
If you want to work on personal patterns, explore your role in relationships, or manage mental health challenges that affect your partnership, we can help.
Book a Counselling Session
If you're ready to reconnect with your significant other and move forward together, we’re here to help. We offer marriage counselling and relationship counselling both in Kelowna and online.