Counselling Services for Youth and Teens

Stepping Stones offers individual, family and group counselling for youth and teens. Our therapists have the experience and training to help youth and teens navigate life’s challenges. If you are a teen looking for help, or a parent concerned about your teen’s mental and emotional health, contact us to find out how our therapists can help.

Do I need my parent’s permission to see a therapist?

If you are over the age of 16, we do not need to tell your parents that you are seeing a therapist. If you are under the age of 16, we will need to ask for your guardian’s consent.

Youth Counselling Therapeutic modalities include:

  • EMDR (Eye Movement Desensitization and Reprocessing)
  • Art and Expressive Therapies
  • Cognitive Behavioral Therapies (CBT)
  • Life Skills
  • Dialectical Behaviour Therapy (DBT)

Our therapists specialize in the following areas:

  • Autism Spectrum Disorders
  • Fetal Alcohol Spectrum Disorders
  • Trauma
  • Abuse
  • Attachment injury
  • Anxiety and Depression
  • Anger issues
  • Grief and loss
  • Self-esteem
  • Self-harming behaviors
  • ADD
  • ADHD
  • Self-regulation
teen youth counselling therapy kelowna penticton