Counselling Services for Adults

Counselling is a wonderful way to help you in all aspects of your life and well-being. From time-to-time we all struggle with our relationships, work, family or life in general. The team at Stepping Stones is here to help.

Every effort is made to match you with a counsellor you will feel comfortable with, and who has the skills you require. Our therapists come from various educational backgrounds and have specialties that are wide-ranging.

It is our mission to help as many members of our community as possible, which is why we provide collaborative services that can meet your entire family’s mental health needs all in one place. Our goal is to reduce your stress, give you back time to spend doing what you love, and make getting to wellness easy and comfortable.

Our locations offer counselling and therapy for adults. Our services include:

  • Individual Therapy
  • Couples Therapy
  • Anxiety & Depression
  • Grief & Loss
  • Addictions
  • Trauma

Therapy is a team effort. We encourage you to be open, to ask questions and to be honest about your feelings and goals.

For more information or to book an appointment, please contact us.