Stepping Stones Counselling Services

We understand that life can bring challenges and struggles. Our team of counsellors are experienced and trained to help you along your journey to well-being. Our counselling services are a great way to help children, adults, couples, and families to overcome personal life challenges, set life goals, realize their potential, and prepare for the future. We strive to make counselling sessions a comfortable experience.

Every effort is made to match you with a counsellor who you will feel comfortable with, and who has the skills that you require. Our therapists come from various educational backgrounds, and have specialties that are wide-ranging. Our team will help guide you through the process of connecting with a therapist who is suitable for you and your family’s needs.

It is our mission to help as many members of our community as possible, which is why we provide collaborative services that can meet your entire family’s mental health needs all in one place. Our goal is to reduce your stress, give you back time to spend doing what you love, and make getting to wellness easy and comfortable.


Our Kelowna and Penticton locations provide counselling services to:

  • Children
  • Adolescents
  • Adults
  • Families
  • Couples

Our therapists’ specialties span a wide range including:

  • Play and expressive therapies
  • Family therapy
  • Addictions and substance misuse
  • Trauma and Post-traumatic Stress Disorder (PTSD)
  • Depression
  • Anxiety
  • Grief and loss
  • Cognitive behavioural therapy (CBT)
  • Applied Behaviour Analysis (ABA) Services
  • Art therapy
  • Relationship challenges
  • Life transitions
  • Social skills development
  • Self-esteem
  • Stress management
  • Communication
  • Dialectical Behavioural Therapy
  • Individualized Autism therapy
  • Behaviour Consultation
  • Neurotherapy
  • Divorce and separation
  • Eye Movement Desensitization Reprocessing therapy (EMDR)
  • NMT Assessments
  • Animal-Assisted therapy and groups