Online Counselling

Get the help you need, wherever you are.

What is Online Counselling?
Visiting our office is not always practical or possible. That is why we offer distance services using secure telephone and video platforms. This can include consultation, treatment, telephone conversations and/or education using interactive audio, video, media, etc. Receiving mental health services via distance platforms allows you to continue to receive support uninterrupted when in-person services are not possible.

Is Online Therapy Right for Me & My Family?
Online Counselling is well validated by research, and is available for individuals, families, children and their guardians. It is not limited to talk therapy, and can be adapted for many of the same tools as an in-person session, such as therapeutic games and videos. Your therapist will continuously assess if working via online counselling is appropriate for your needs.